Відео

You should take some rest bro you look very tired, not everything is about your career and your goals, you gotta take care of yourself too.

I only had a lucid dream ONE TIME, I woke up and fell back asleep and went right into the dream, I actually got to even play a little scenario before I woke up. For me the hardest part is realizing I’m dreaming

i wake up at 4 am every day

Last night i had a dream about a new infection going around. it turned people in to aliens. Like the aliens sigourney Weaver fault. That dream lasted for days in my mind. I finally woke up thinking it was real. After I went back to sleep I had another dream about a new infection going around. It turned people in to human sized cockroaches. I remember thinking, How are we going to stay safe. We can't trust anyone. Never saw anything get infected.

It's amazing how fast we forget our dreams. Wonder why that is?

hi do you reckon if I use these techniques and buy a lucid dream mAsk it will help even more?

Thank you for sharing Dreams are wild!

But I don't think your brain get full rest

Am going to start today

I’m 76. Just getting back after a lazy period. I love running. I run slowly. I train for ten km races

No thanks I like my junk

Whatever you do, DON'T do what you're doing! Your heart will thank you later.

Thank you for making this video. I’m a third year education student teaching my first classes and the feeling of doing something new is inspiring, but scary when mistakes happen! It feels good to know that this happens for everyone!

Another resident here - I honestly have a hard time with these claims of "we work 80 / 100 / xxx" hours per week. What is considered work? For me, it is everything between entering and exiting the hospital. In that time, we are usually so busy, that we often do not take a break and eat at our computers. "Downtime" at work to do other tasks? Nope. To read something up? Maybe something quick, but nothing fundamental. Maybe if we have a week with several night and weekend shifts we can approach 80 hours, but again - what is considered work? For us, it literally means getting work stuff done. And I cannot see how that is regulary 80 hours, let alone 100 hours, regularly. Mathematically, it just doesn't add up to me

I hate that i need to run 2 times as much to wven begn sweating after military training i just cant get a good workout out of that

I one time had a lucid dream that I was in Minecraft and I was flying around… then it got scary because when I realized I could control it, I imagined something scary and it turned into a nightmare! 😬

Had one intense vision appear once. Maybe lucid or not. I was resting in my bed. And was fully awake cos the radio was on in the background. Suddenly I was above clouds. And hundreds of shining crystals like small stars was around. I couldnt control it but I was moving forward. My body were vibrating like crazy. It felt holy and divine. Amazing stuff. Lasted 10 seconds or so. I almost cried but at the same time I was not brave enough to let it continue. Have never seen this before or after again. ✨✨✨

if you dream every night you can expect to dream so you go lucid a lot. interestingly you can know your ina dream and still have no controll of whats going on literally guided 100% so it feels so its kindof a mystery unless your efficacy is 100% every night wich isnt hard to do you just drink nuts and seed eat all the foods required to get all you can use and exercise plus dont smoke and you should dream every night just like i can. pistachio, cashew ,almond, hazelnut ,soynut, pepitas, sunflower, chia, poppy, black sesame, white sesame, all podwered and can be mixed into a mix wich is added to water to the desired texture if any is wanted and you glug that. golden flax and flax has hydrogen cyanyde that takes away dreaming after a little. the idea whith nutrition is that you eat meats and stuff for a 30% of coverage across the board and you eat vegies for more total coverage to get the next 30% and nuts and seeds to get the last 30 % ect. You must exercise, 1-3 hours a day is efficacious for 3 hours a night with good memory, run, jog, lift weight, walk, move, video games that pump the heart well like wow are physical exertionsim aswell as intellectual. good luck explorers! The goal is the strongest physical state since that is what produces the experience for example if your dying or sick you get less patient and more crabby you can chase the greatest experience using the 4 health elements (intellectual exertionsim, physical exertionsim, nutritive exertionsim, environmental exertionsim). GOing tryhard for the best experience or physical state produces more patience wittiness, endearing qualities, the reason we speak and reasons we convey shape the stronger endstates and ofcourse you get to dream every single night that you sleep which is fun and a new adventure for all of us! we can use dreaming every night as a way to get children into health i have seen it happen with a friends child she was excited to eat healthy before bed and exercise with him to dream and she actually did that night. DOnt smoke! dont pot! or you will not dream lol

1h✅

when do u think youll quit being a doctor since your making 10x more from youtube in time?

I have lucid dreams often, not on purpose. Most of the time it ends in sleep paralysis and I talk In my sleep and tell my wife to wake me up

What tank tops are those and how slow or or how many miles did you start in the first few days?

Go birds

hey bro, answer if you feel like it, and sorry if am being rude but how much do you earn a year like 14hrs work each day is A LOT

approx., 14hrs work each day, 7 hrs sleep, and 3 hrs free time literally no free time practically dude also has to eat and get ready like maybe he gets 2hrs for himself each day

Here’s a secret don’t let them know you’re aware of your dreams some of them can actually attack you or run away from you… I scared my brother soo much when his spirit saw me lucid dream and was crying uncontrollably so I floated out of the room called my Dad still was crying then I vanished to another city highway with cars etc 😂😂😂 I woke up laughing my brother had a dream but didn’t remember a thing I think it’s because he encountered me his spirit decided to let him forget that encounter 😂😂😂

St. John’s wort,,,,raise your seratonin ,,,is that the bridge that fell after it was rammed ?

Oral Candidiasis predisposing factors | Mnemonic | Risk factors ua-cam.com/video/OAA7Vywtjis/v-deo.html

i started the experiment 4 years ago and i only had one lucid dream im still trying though and im planing to try the wild technique.

I am a 10th standard student and I was actually practicing that technique unknowingly and it took a lot of time as you said.

Ngl great research, but all of this just sound like people who can't handle being by themselves and found an excuse

I gave up lucid dreams when I discovered lurid ones.

I don't know if you actually read these, but here's an interesting scenario/question for you: You said we should listen to our circadian rhythms, but they can be tweaked some. The circadian rhythm and diurnal rhythms are linked... Any thoughts for those of us with Addison's disease? Our diurnal rhythm is obliterated, and therefore so is the circadian. Even when we are able to regulate via taking our steroid doses at exactly the same time every day (this is rarely sustainable because life is a thing that happens, so it's a frequent fight), we still run into the issue where our cortisol isn't spiking around 30 minutes after waking... it's hours later. Which then also begs the question of how much longer our sleep inertia lasts on the whole. When is our brain reach full wakefulness (if ever)? A lot of us feel like the walking dead. Those of us that also have celiac disease (like myself) have all of these difficulties amplified. This is especially true in situations where said individual's celiac disease isn't controlled. Corticosteroids are lipid soluble, and celiac disease is a lipid absorption disease, so we absorb less steroid and at variable rates. I'm hoping this is a scenario that really gets your brain meats working, or even just excited. For the record: I'm a straight-A student. Thanks for the vids, I've really been enjoying them.

As a prospective med student, these videos are super helpful! They might not get as many views as you hope for, but they are so so valuable.

Day 7 and he had a lucid dream!!!? I’ve been at this for 3 years and I’ve gone from remembering a dream once or twice a year to remembering a dream once or twice a month.

You are a 100% right! An emotional, mental and physical healthy Dr. is the best! I hope as you continue on you'll keep your schedule and pace by taking care of you first so you can take care of patients better!

#blockout2024

#free_paleatine

“Freud, go back in the closet now” is a stroke of comedic brilliance 😂😂

When i was younger i would have lucid dreams but i really didnt know i was in control but i knew i could do cool stuff

How much cheese did you eat?

Zach is really sexy and smart but doesn’t seem to lend his focus to either of those.

Coming to this late, but were you studying a lot during this experiment? Normal dreams seem to be about consolidating memories. Your brain might have needed the dream time.

Memory and olfactory sense are increadbly connected. I have a magical memory but it is almost always related to scent or emotion. Write with a pen.

Impressed! I want to start running but I'm on a huge budget as a full time student. I wish I could afford the vest, watch, and etc but shows will have to be enough.

If you don’t have a wife and kid/s yeah

It terrifies me how much doctors work. Yall are trusted to be at the top of your game all the time or someone could get hurt. There's absolutely no way that is possible on 100 hour weeks. You aren't as sharp and fresh on hour 95 than you are on hour 5. Horrifying.

A video on your weekly workout routine would be appreciated!

Wait a minute here, what if lucid dreams is just another reality but a reality where things appear differently to the one we are used too?! Uhh

May u ask if u still use Anki to keep up with ur medical knowledge? If not how do u keep it? Thanks